All buildings will be closed Monday, May 29 in observance of Memorial Day. The division will be operating on summer hours (Monday-Thursday 7AM-5PM) beginning Tuesday May 30.

December Harvest of the Month

Health and Nutrition

  • Spinach is low in calories and has a substantial amount of dietary fiber.
  • One cup of spinach contains 181 percent of daily vitamin K, 56 percent of daily vitamin A, 15 percent of daily folate, and 14 percent of daily vitamin C recommendations.
  • It also contains riboflavin, vitamin E, vitamin B6, manganese, magnesium, iron, and potassium.

Did You Know?

When choosing spinach, pick the most tender, brightest green leaves because they have the highest concentration of vitamin C.